I’ve been using Facebook for over a decade, but I barely use it these days. I’m not ready to delete my account yet, but I did reduce what Facebook knows about me by changing a few key settings.

5Stop Facebook from Tracking My Location

Having Facebook know my location at all times makes me feel like I’m living an Orwellian nightmare. Short of tossing my phone into the ocean, I made a habit of turning off tracking. Unless I’m using GPS, there’s no need for it.

On an Android device, pull down theQuick Menuand disableLocation. For iOS, it’sSettings > Privacy & Security > Location Services, then toggleLocation Servicesat the top. However, on both platforms, you can adjust when apps use your location, like enabling it temporarily when a specific app is in use. Most Android apps ask this specifically when you first launch them.

Changing settings to how people can find and contact me on Facebook in Settings & Privacy

I absolutely despise the way Facebook advertises. Being a free site doesn’t mean I should get bombarded by ads just because I mentioned a product in passing. Sure,advertising is how social media makes money, but that’s not a strong enough argument. you may limit how ads target you by heading toSettings & privacy > Privacy Center > Common privacy settings(on the left-hand side).

From theAds preferencessection, selectManage in Accounts Center > Ad preferences(on the left-hand side). At the top, switch over to theManage infotab. Now, there are three options to alter:

That’s just the tip of the iceberg, though. Facebook has a sneaky way of collecting ad data by getting it sent to them from other sources.

If you take a moment to see what activity was saved, you’ll likely find advertisers connected to your account you may have only ever interacted with once, whether you bought something or not. I saw advertisers I didn’t even recognize!

3Reduce Data Exposure By Disconnecting Linked Apps

Another way data can be collected is similar to how ad data is scraped. There are numerous sites and apps that let you log in using your Facebook account, linking the two together, like Spotify. I won’t argue it isn’t convenient, but it comes at the cost of my sweet, sweet data.

If you ever try to sign in on another site using your Facebook account, this option will also prevent that. It’s a simple way to not be tempted.

2Adjust Privacy Settings to Control Who Sees My Information

As a preventative measure, I’d rather keep my Facebook profile private. I’m not out here trying to advertise my profile and make friends; I use it purely for communication with my family (and I rarely post, anyway). Head over toSettings & privacy > Settings > How people find and contact you(on the left-hand side).

You’ll see a myriad of options, but here are the ones to focus on:

When the option is available, I’ll either set it toFriends,Friends of FriendsorNo one—especially the last one. I certainly don’t want Facebook running my number or my email, just so the site can suggest people I might know.

1Habits I’ve Adopted to Prevent Further Data Collecting

Moving forward, you can further prevent Facebook from feeding on your data, like a hungry little hippo, by adopting a few habits.

The last method may sound drastic, but take a moment to consider how useful Facebook is to you on a daily basis. I only ever use Facebook on my computer. I don’t even have Messenger on my phone. If someone needs to contact me, they can text or call.

See, within a couple minutes, you can significantly stem the flow of data Facebook collects, short of deleting your account for good. It also doesn’t hurt to change how you use Facebook, likeavoiding sharing personal information.